Chiropractic Care


Scar Release Therapy

This game-changing treatment reduces dermal trauma, adhesions and fascial restrictions below the scar, resulting in a visibly smaller, softer scar with better mobility and reduced pain. Using microcurrent technology, along with manual therapy and specific exercises, cesarean scar release therapy can yield many benefits.


Custom Made Orthotics


Naturopathic Medicine


Physiotherapy


Newborn Care Support


Sleep Consulting


Solid Food Consulting


Webinars, Workshops and Classes


Acupuncture

Acupuncture, an ancient practice of Traditional Chinese Medicine (TCM), encompasses the insertion of fine needles into precise points throughout the body to restore the balance and flow of our energy, known as Qi. It is used for a wide variety of concerns, such as pain, digestive complaints, sleep issues, stress, and anxiety.


Lactation Consulting

Infant feeding support, including breastfeeding, bottle-feeding, solids, oral habilitation, relactation, and weaning support. Whether you're struggling with your baby's feeding, you have sore nipples, you need to increase your milk supply, you want to start pumping, your baby has a tongue tie, you need guidance on how to introduce solid foods, or you don't know when and how to start weaning you... Read More

Infant feeding support, including breastfeeding, bottle-feeding, solids, oral habilitation, relactation, and weaning support. Whether you're struggling with your baby's feeding, you have sore nipples, you need to increase your milk supply, you want to start pumping, your baby has a tongue tie, you need guidance on how to introduce solid foods, or you don't know when and how to start weaning your child, we're here for you! Wherever you are in your baby's feeding journey, we will make a plan that works for you and your family!


Physiotherapy Directed Personal Training

Personal training as directed by a physiotherapist to maximize rehabilitation and outcomes.


Personal Training

1:1 or 2:1 Personal Training


Osteopathy

Osteopathy is a way of detecting, treating, and preventing health problems by moving, stretching, and massaging a person's muscles and joints. Treatment modalities include gentle, non-invasive hands-on therapies, joint mobilization and soft tissue therapies, energy therapies, Craniosacral therapy, visceral manipulation, and neuro techniques to re-balance the mind and the body. Osteopathy is a v... Read More

Osteopathy is a way of detecting, treating, and preventing health problems by moving, stretching, and massaging a person's muscles and joints. Treatment modalities include gentle, non-invasive hands-on therapies, joint mobilization and soft tissue therapies, energy therapies, Craniosacral therapy, visceral manipulation, and neuro techniques to re-balance the mind and the body. Osteopathy is a very effective, gentle, and safe therapy for both the baby and the mother, and can be used safely during pregnancy and in the post-partum phase.


Parent Coaching

Parent coaching helps parents develop effective communication skills, cultivate positive discipline techniques, promote emotional regulation, and foster connection and attachment. It also addresses your children's challenging behaviors and helps to explore strategies and solutions for the specific challenges you are facing. Parent coaching encourages lifelong learning and growth as you help you... Read More

Parent coaching helps parents develop effective communication skills, cultivate positive discipline techniques, promote emotional regulation, and foster connection and attachment. It also addresses your children's challenging behaviors and helps to explore strategies and solutions for the specific challenges you are facing. Parent coaching encourages lifelong learning and growth as you help your child to do the same.


Massage Therapy

Massage therapy is a holistic healing practice that involves manipulating the body's soft tissues, including muscles, tendons, ligaments, and connective tissues. Through various techniques, massage therapy aims to relieve muscle tension, reduce stress, enhance circulation, and promote overall relaxation and well-being. This therapy can also help alleviate pain, improve flexibility, and support ... Read More

Massage therapy is a holistic healing practice that involves manipulating the body's soft tissues, including muscles, tendons, ligaments, and connective tissues. Through various techniques, massage therapy aims to relieve muscle tension, reduce stress, enhance circulation, and promote overall relaxation and well-being. This therapy can also help alleviate pain, improve flexibility, and support the body's natural healing processes. Whether for relaxation or therapeutic purposes, massage therapy offers a personalized approach to health and wellness.

Agnes is a pelvic health physiotherapist, specializing in women’s health. Known for her compassionate and caring nature, her focus is to educate women about their body, particularly in regards to the changes that happen during pregnancy, the postpartum period and menopause. She also works with patients experiencing painful intercourse and individuals with chronic pelvic pain. In addition to being a busy mom of two, Agnes also brings personal experience to encourage, empower and support her patients throughout any pelvic health needs. Agnes uses education, exercise guidance and manual therapy to help you build confidence and strength in your pelvic floor and core.

agnesbudynpt@gmail.com

Agnes is a pelvic health physiotherapist, specializing in women’s health. Known for her compassio... Read More

Dr. Shaila is a family chiropractor with a strong focus in prenatal care, postnatal care and pediatrics. She is certified in the Webster technique (specific to pregnant people) and has been expertly trained by the International Chiropractic Pediatric Association.

As a mom, she understands the value and importance of raising healthy families with proactive health practices. Using her advanced training in a variety of techniques, along with her intuition and knowledge of the body, she has successfully cared for hundreds of patients in all stages of pregnancy and of all ages.

Dr. Shaila is a family chiropractor with a strong focus in prenatal care, postnatal care and pedi... Read More

Jaquie Dason is a Pediatric Sleep Consultant, Postpartum Doula, New Parent Educator and Mom of 2. She offers bringing home baby classes, newborn care support and pediatric sleep consulting for parents with children 0 - 5 years. She runs a judgement-free practice by meeting parents where they’re at and allowing for autonomy in the decision-making process. Her approach is focused on secure attachment and on providing external support and education to increase parental confidence. She has helped numerous parents bring a sense of calm to their family and is looking forward to helping you do the same!

Jaquie Dason is a Pediatric Sleep Consultant, Postpartum Doula, New Parent Educator and Mom of 2.... Read More

Dr. Angelica is a naturopathic doctor with a focus in pediatrics and family wellness. With a passion for the art and science of naturopathic medicine, she loves creating evidence-informed treatment plans unique to every one of her patients. Her work integrates a range of therapies, including nutrition and lifestyle counselling, herbal medicine and Traditional Chinese Medicine (including acupuncture and cupping). She has experience working with all ages, and loves meeting all members of the family! You can find her on instagram @dr.angelica.nd for educational content and toddler-approved recipes!

Dr. Angelica is a naturopathic doctor with a focus in pediatrics and family wellness. With a pass... Read More

Lauren Finkelstein is a Level 4 Certified Essentrics instructor and Pilates Mat Instructor. She is passionate about maintaining a healthy lifestyle and has been working in the wellness space since 2012. With a toddler running around at home, Lauren understands the physical demands of motherhood and is equipped to help others feel stronger, energized, and pain-free! She specializes in working with pre/postnatal and aging populations and focuses on making her workouts accessible to all. Through personalized training, combining Essentrics and Pilates techniques, along with her positive attitude, Lauren’s goal is to help you feel better, move better, and embody and sustainable healthy lifestyle.

Lauren Finkelstein is a Level 4 Certified Essentrics instructor and Pilates Mat Instructor. She i... Read More

Andrea is a Registered Acupuncturist and a member of the Council of Traditional Chinese Medicine Practitioners and Acupuncturists (CTCMPAO). She is a recipient of the Canadian Public Health Contribution Award (Aug 2014) for outstanding services within the field of public health. Andrea uses Traditional and German Auricular (ear) Therapy to treat chronic conditions and hidden causes of conditions, such as emotions, anxiety, memories, and oral health concerns that hinder healing. As a Registered Osteopathic Manual Practitioner, she uses gentle, non-invasive, hands-on therapies, Craniosacral therapy, and neuro techniques to re-balance the mind and the body. Andrea is a mother of 2 and grandmother to 4 special little ones.

Andrea is a Registered Acupuncturist and a member of the Council of Traditional Chinese Medicine ... Read More

Tania Grinberg, a certified parent coach and mother of three, holds a Master’s in Education from the University of Toronto. She was born and raised in Mexico City. With a rich teaching background and as a third-generation educator, she is committed to helping parents forge deep connections with their children. Tania’s expertise includes coursework in a doctoral program at York U focused on Gender Feminist and Women’s Studies. Tania specializes in supporting parents dealing with children’s food and body image struggles, aiming to promote a healthy relationship with food and prevent disordered eating behaviors.

Tania Grinberg, a certified parent coach and mother of three, holds a Master’s in Education from ... Read More

Michael is a Registered Massage Therapist with a clinical focus on prenatal massage and TMJ disorders. He has a thriving interest in helping people achieve their health goals through a natural and holistic approach. Michael is also trained in reflexology and has incorporated the techniques and philosophy into his massage treatments, which help to provide deeper relaxation during his sessions. Whether you desire a deep tissue massage, work on your long-term injuries, or simply want to de-stress, Michael is here to support and guide you along your wellness journey. It is his wish for his patients to feel physically and emotionally healthy, peaceful, and complete.

Michael is a Registered Massage Therapist with a clinical focus on prenatal massage and TMJ disor... Read More

Vera has been a Certified (CAPPA) Birth Doula since 2014, and a Childbirth and Lactation Educator in Toronto. She has taught hundreds of parents and doulas skills and ideas to encourage individuals to have positive birth experiences. She attends labouring people in a variety of settings with midwives, obstetricians, and family doctor practices in Canada and in Mexico. She is trained to support Hypnobirthing people and in acupressure techniques for labour. Her specialties include water birth, solo birthers, and baby-wearing. Vera holds a degree with honours from U of T and has a diploma in Teaching Adults. She has presented at several conferences and considers herself a birth activist. She is co-owner of Doulas on Bikes.

Vera has been a Certified (CAPPA) Birth Doula since 2014, and a Childbirth and Lactation Educator... Read More

Carly is a certified baby massage instructor, baby yoga instructor, pilates instructor, and pre and postnatal coach. She creates a nurturing and warm atmosphere in her group and private classes. She can support your family through baby’s colic, teething, sleep routines, or developmental milestones using natural, play-based methods. Come with the goal of staying strong and active throughout pregnancy or rebuilding strength postpartum. She believes the best results come from empowering parents through education, support, and community.

Carly is a certified baby massage instructor, baby yoga instructor, pilates instructor, and pre a... Read More

Paola is an Internationally Educated Physician, a Certified Breastfeeding Specialist, and an International Board Certified Lactation Consultant. She has over 10 years of medical background and 4 years of clinical experience in Lactation Medicine. As a mother herself, she struggled with breastfeeding and that’s what motivated her to specialize in Lactation. She holds a Diploma in Pediatric Nutrition and she’s currently pursuing a Diploma in Perinatal & Pediatric Clinical Nutrition. She also has additional training in Pumping & Feeding Gear, as well as in Low Milk Supply.

Paola provides families with feeding support when breastfeeding, pumping, supplementing and with solid foods. She’s highly experienced in tethered oral tissues (tongue and lip ties) and her approach includes oral habilitation and craniosacral therapy to improve oral function. As a Certified Pediatric Sleep Specialist, she also helps families and babies sleep better with a holistic approach focused on attachment and well-being. She’s fluent in English and Spanish.

Since finishing her medical training and becoming a mom, Paola’s mission has been to support, educate and empower families so they can feel confident and give their babies the best start. For Paola, every family is special, and giving them judgement-free support by working on their unique feeding goals is her number one priority.

Paola is an Internationally Educated Physician, a Certified Breastfeeding Specialist, and an Inte... Read More

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Located at: 505 Eglinton Ave W, Suite 103, Toronto
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